How do you deal with your "worst days"?

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Hard

Maybe all of them! I’d write them it in my journal, and send it to DG later, but not right away. Then both the other two, right away, me and my BFF are really close.

Bad Days.

I write ‘em in my diary. - Ahh!~ That feels better! :D

same with me.

writeing your feelings down in a diary or journal can really help ease your unhappy feelings. keep writing!!! and remember to put the diary or journal in a safe place ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! !

worst day story

do u remember that worst day story called “my stepmom read my diary?? OMG i cant beleive it!!! i cried when i read it if the girl who sent that story in is here PLEASE reply to me!

love the cat girl from canada

=^ .. ^=

I CANNOT live without my journal!!!!

My journal is like apart of me! If I don’t write in there at least once a week I get really depressed cause I can’t let my feelings out anywhere cause I’m the kind of person who kinda keeps their feelings inside and doesn’t tell how they feel.Is anybody else like that about themselves or is it just me? Carissa

crying out

I usually end up locking myself in my room and crying. but it makes me feel even worse. I even tried wrighting in my jounal it doesent help one bit. What should i do to let out my anger??

Hmm...

What I recommend is for you to talk to someone about this. Someone you trust. It could be hormones and you could feel better about it once you talk. Tell me if it works.

Re: Crying Out

Maybe you should keep your mind off of the thing your were sad about. That might help.

Re: Crying Out

I think you should talk to your parents or someone you trust. I talk to my mom, but when I need too squeeze out the last few tears, I scream into my pillow.

-Em

hmm...

Talk to a friend about it a sibling who you can trust, not someone who will just laugh at you.

how to let it all out.

Writing in a diary doesnt help me either neither does crying…. The people in my school that saw or heard about the insedent hold the grudge so its really hard for me so i go in my back yard and yell as loud as I can and then I talk to the mirror or to someone i can trust… even my teddy!!!!!!

Normally when I start off

Normally when I start off with a bad morning, I am really upset but really quiet. I usually won’t talk to anyone all day. if I sad, I have to deal with fighting back tears. And sometimes I just fake happiness until I am happy.

IF U ARE SERIOUS

about this then see a theripist u can trust.u can share your felling to them and it will be better.trust me: )

Diary

I like to know that tomorrow will bring better things, tho it isnt always true. I have a lot of bad days, and most of them I either write about them in a diary or call a friend, cuz she can usally cheer me up.

~taylor

WHAT I DO

well..write em down.. or talk to someone like mom or a BFF or maybe even a teacher that will make u feel better

true!

yes, yes, YES!!! i totally agree with u- 100%! ok, ok- 80%, cuz i voted bff’s shoulder, bcuz normally after something bad happened, i either need to let it out or fight back tears, and lettin it out is way easier 4 me. so, i go to one of my bffs(i have 6 bffs!! YAY 4 ME!) for advice and a shoulder to cry on! some of them dont like to let me, but about 3 of them will- no matter what! and the good thing is that 2 of em r in my class!!! again, YAY!!! hopefully, i gave yall some advice if u needed it, so bye yall! Hannah, 10, Texas

I Feel Terrible

I hide my tears and anger, and plus I have major migrains, and I usually end up crying in my room. How can I handle this?

-Nobodie

Two ways

I usually go to my friends for support, or regret the day in my head, quietly mourning. But I learn to live on.

I cry but then I remind

I cry but then I remind myself if i forget about it then tomorrow will be better… Thats how it went down when my parents got separated!!

-Courtney :)

Diary

I usually write it in my diary or write it on DG. I also sometimes try to hold it in now ‘cause one time my MOM read some of it. I was so upset=(